*THE THINGS YOU HATE ABOUT YOURSELF COULD BE YOUR STRENGTH* (Understanding your Emotional Triggers) *IT WOULD INTEREST YOU TO KNOW* That your trigger Is a messenger, not an enemy. So stop fighting your reactions and start decoding them. Why? *UNDERSTAND YOUR TRIGGERS* Did you know that some of the things you hate about yourself are triggers actually trying to heal and reveal your strength. “A trigger is pain asking to be understood, not punished.” That sudden anger, fear, or shutdown is information from your past surfacing in the present. Listen before you label. “Until you Understand these triggers, you’ll Misjudge your reactions. *You can’t correct what you haven’t correctly interpreted.* That's the reason Coach Akpesiri Okolocha is inviting you to register for a 2 days training on *UNDERSTANDING YOUR EMOTIONAL TRIGGERS* *Objectives of this programme* Help participants 👉understand their common emotional triggers, 👉 trace present reaction to past experience. 👉Provide awareness that shift mindset 👉 equip with practical tools to regulate emotional reactions Solution 👉Stop the cycle of mislabeling people as too sensitive too angry or too quiet 👉Break the pattern of reactive communication 👉Teach emotional regulation skills Don’t rush to fix the reaction; learn what it’s trying to reveal. *REGISTER NOW* *Date* : May 1 - 2, 2026 *Time* : 7:00pm Daily. *Venue* : Virtual WhatsApp group. *Amount* : N10,000 only 👉Bank Zenith Bank Acct Name: Wholesome Family Solution Acct Number: Naira:1310085895 Dollar- 507533073 Pounds - 5061630674 Euro- 5081351577 Name: Akpesiri Okolocha Bank: Monzo Bank Account number: 47352941 Sort code: 04-00-04 Further enquiries contact +44 7547274666 or +2348065594232