Self-Guided Therapy Tool Explained – A Practical Guide by TherapyShortcut We're Therapy Shortcut, and one question we hear a lot is simple: can someone actually work on their mental health without a therapist sitting across from them every week? The honest answer is yes, in many cases, with the right self-guided therapy tool. It won't replace professional care for everyone, but it gives people a real starting point, and sometimes exactly what they need. For more information visit : https://medium.com/@therapyshortcut/self-guided-therapy-tool-explained-a-practical-guide-by-therapyshortcut-8a6757fbf354